Keep yourself in shape while enjoying yourself.

Lakes in Berlin
Lakes in Berlin

Wednesday, June 3, 2009

Berlin is a metropolis of 3 million people – and encircled by forests and lakes. There are a half-dozen beautiful lakes accessible by S-Bahn, and even dozens more can be reached by a short trip with a regional train or bus.

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Tiergarten
Tiergarten

Friday, May 22, 2009

Tiergarten, Berlin’s most lovely (and gigantic) park, is just a stone’s throw along off-street paths from the Minilofts. Britta and Matthew go jogging (Britta) and rollerskiing (Matthew) there almost every morning, Designed as a hunting ground in the 1830s and deforested as a source of firewood after WWII, today the park is back to its original beauty.

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Ralf Hiemisch Alexandertechnique
Ralf Hiemisch Alexandertechnique

Friday, April 17, 2009

The Alexander Technique is a technique of body re-education which is often effective in alleviating back pain. It is learned one on one, and there are many good Alexander Technique teachers who call Berlin their home.

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